Womens Beginner Legs and Glutes Programme

If you are a beginner to the gym and want to grow your Legs and Glutes this plan is perfect for you

What’s included:
– Simple and effective workouts focused on building legs & glutes
– Video tutorials on each exercise
– How to Calculate your Caloric Surplus
– High protein bulking Meal options
– Supplementation Advice

*MAKE SURE TO TYPE IN YOUR EMAIL CORRECTLY AS THIS IS WHERE THE PROGRAMME WILL BE SENT*